Organic Fonio

£15.00

Afriqblac Natural Wellness™ Organic Fonio

An ancient African, naturally gluten-free grain with a light, delicate texture and mild, nutty flavour. Fonio contains all nine essential amino acids and provides naturally occurring iron, magnesium, zinc and B vitamins. A versatile grain perfect for porridge, salads, side dishes and everyday meals.

5 in stock

Description

Afriqblac Natural Wellness™ Organic Fonio

Ancient African Grain for Everyday Wellness

Organic Fonio is an ancient, naturally gluten-free grain traditionally cultivated and enjoyed in West Africa for generations. Naturally light, versatile and easy to prepare, Fonio is a nutritious addition to a balanced diet and can be enjoyed in a variety of sweet and savoury dishes.

Fonio naturally contains all nine essential amino acids, including methionine and cysteine, and provides naturally occurring minerals such as iron, magnesium and zinc, as well as B vitamins.

Key Benefits

  • Naturally gluten-free

  • Contains all nine essential amino acids

  • A natural source of methionine and cysteine

  • Contains naturally occurring iron, magnesium and zinc

  • Provides B vitamins

  • Versatile and easy to incorporate into everyday meals

  • Traditionally cultivated and enjoyed in West Africa

Why Choose Our Organic Fonio?

Fonio is one of Africa’s ancient grains, valued for its nutritional qualities, versatility and long-standing place in West African food traditions.

Its delicate texture and mild, slightly nutty flavour make it a versatile alternative to rice, couscous and other grains. Fonio can be enjoyed as part of breakfast, lunch or dinner and works beautifully in both savoury and sweet recipes.

Whether used as a side dish, added to salads, served with vegetables or incorporated into porridge and other recipes, Fonio is an easy way to add variety to your everyday meals.

How to Use

Rinse Fonio before cooking.

Cook according to the recommended preparation instructions on the packaging. Once prepared, fluff with a fork and enjoy as a nutritious accompaniment to your favourite meals.

Fonio can be used in:

  • Porridge and breakfast bowls

  • Salads and grain bowls

  • Stews and vegetable dishes

  • Stuffed vegetables

  • Side dishes

  • Sweet and savoury recipes

Important Information

For food use only.

Store in a cool, dry place away from direct sunlight and moisture.

Keep the packaging tightly sealed after opening.

Keep out of reach of children.

Enjoy as part of a varied and balanced diet and healthy lifestyle.

For Questions or Further Information

afiawellness.me
07832352724
afriqblac@gmail.com